Your daily reset, without leaving home.
Turn a corner of your home into a recovery retreat. Six pieces chosen after a year of testing, delivered free and set up by a local installer.
In stock · Free delivery worldwide · Installed by a local team · 14 days to return, collected
You already know the routine works. Owning it is the hard part.
Cold water leaves you calm for hours. Heat loosens a stiff back. Compression brings tired legs back a day sooner. You want all three at home, and that is where most people give up.
- The marketplace gambleHundreds of near-identical listings and nobody to call when it leaks.
- The boutique markupThe big names charge for the badge and the shipping from Europe.
- The gym queueBusy at seven, closed at ten. A routine on a timetable is not a routine.
Three ways in
Start with the one you will actually use. Most people add a second within the year.
Cold plunge
Two tubs: one you set up this weekend, one that holds 5°C all year and looks like furniture.
2 pieces, from $3,375
Heat
A one-person infrared cabin for the corner of a room, or a blanket that folds into a cupboard.
2 pieces, from $1,110Recovery
Compression boots for legs after training, and a handheld massager for everything else.
2 pieces, from $1,650
We searched far and wide, and kept six.
We wanted a cold plunge at home and found nothing we trusted. So we spent the best part of a year visiting factories, ordering samples and sending boxes back.
The six that stayed had to work every day for years, look right in a home, and be priced for what they are rather than the badge. If one is wrong for your place, we would rather say so now than collect it later.
The one to build a routine around
Loki, with the chiller inside
Fluted thermo-ash around a dark stone bath. Chiller, heater, pump and filters live inside the cabinet. Fill it from a hose and set 5 to 40°C on the rim.
- Water
- 5 to 40°C, set on the rim
- Size
- 223 × 97 × 65 cm
- Capacity
- 360 litres
- Placement
- Indoor or outdoor
Which cold plunge?
It depends on whether you want to try cold water or commit to it.
| Feature | Portable Cold Plunge | Loki Cold Plunge |
|---|---|---|
| Best for | Trying cold water, balconies and bathrooms, renting | A fixed spot, year-round use, the same temperature every morning |
| Keeps cold by | Insulated walls and a lid; you add ice, or a chiller later | Built-in 1.5 hp chiller, UV lamp and filters. Set it and leave it |
| Runs warm too | No | Yes, up to 40°C |
| Size | About 1.7 m long, 65 cm deep | 223 × 97 × 65 cm, 360 litres |
| Set-up | Ten minutes with the hand pump | A local installation team places and levels it on delivery day |
| Price, delivered | $8,500 See Loki |
All six pieces
Prices include delivery, and placement for the large pieces.
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Loki Cold Plunge
Cold plunge with the chiller, heater and filtration built into the cabinet.
Cold plunge · Delivery included
Sale9 photos
Portable Cold Plunge
Inflatable, insulated tub with a lid. Fill it from a hose, add ice or a chiller.
Cold plunge · Delivery included
Sale6 photos
Solo Infrared Sauna
One-person far-infrared cabin in Canadian hemlock. Under a square metre of floor.
Heat · Delivery included
Sale1 photo
Infrared Sauna Blanket
Infrared heat you lie in, with a handheld controller. Folds flat when you are done.
Heat · Delivery included
Sale8 photos
QUINEAR Recovery Boots
Full-leg air compression with four chambers per boot and a handheld controller.
Recovery · Delivery included
Sale4 photos
Body Massager
Handheld massager with three heads and three speeds, up to 3,200 rpm.
Recovery · Delivery included
Three steps to a routine you keep
Most kit ends up in a cupboard because it never suited the home it went into. Ours is checked against your space before it ships.
- 1
Pick cold, heat or recovery
One is enough to start. The comparison tables on each page say which.
- 2
Send us a photo of the spot
We check size, floor, socket and drain, and reply within a working day.
- 3
We deliver, place it and set it up
Date confirmed before you pay. Large pieces are placed and levelled by a local team.
Delivery is included
Every order, anywhere in the world. Date and any duties confirmed before you pay.
We place it and level it
Loki and the cabin are carried in and set level by a team in your country.
14 days to decide
Change your mind within 14 days and we collect it from your door. No restocking fee.
A person, not a chatbot
Send a photo of the spot and we reply within one working day. Contact us
From people who own one
The Quiet Energy customer support is outstanding to say the least. They look for solutions to the issues, work to resolve them quickly and follow up continuously until the matter is resolved. [...] I think it is the best investment in my health I have ever made.
Good information from the website and spoke to a rep to clarify things on the power requirements. Electrical isn’t too bad but you will have to call an electrician to set up properly.
I really liked how the website explained the differences in the sauna's. It helped me determine which was the best fit for me.
Read before you buy
Where it goes, what it weighs, what it needs, and which one to start with.
Setting up a cold plunge on a balcony or deck: weight, water, power
A practical guide to putting a cold plunge outside: floor loading, filling and draining, power, weather, and what the installation team does on the day.
October 2026A handheld massager: which head for what, and how long is enough
The three attachment heads explained, where each one goes, how long to spend, and when a massager is the better buy than compression boots.
September 2026Compression recovery boots: who they are for, and how to get the size right
What air compression boots actually do, who tends to use them, and the two measurements you need before you order a pair.
September 2026Questions we get most
Not here? Email hello@thequietenergy.com and a person will answer.